what to do in boston in november 2017

16 Healthy Things to Exercise In and Effectually Boston This Week

Learn brawl-rolling techniques, run a 5K, and dance the night abroad.


a man in a wheelchair and two walking women converse as they move forward

Ruck March. / Photo provided

Tuesday, November. 14

Cocky-Defense and Awareness Seminar: Get educated in bones martial arts training. Torso Mind Systems will offer a complimentary one-hour seminar in piece of cake cocky-defense force techniques and situational awareness. Beginners are welcome.

Gratuitous, seven p.m., Trunk Mind Systems Martial Arts Center, 1739 Center St., W Roxbury, eventbrite.com .

Wednesday, Nov. fifteen

Wheat Breeding, Eugenics, and White Bread: Are you getting your grains in? Stephen Jones, who runs the Washington Country University Staff of life Lab, will give a lecture on the civilization and science of wheat breeding as part of Tufts University'southward Friedman Seminar Series.

Free, 12:xv p.k., Behrakis Auditorium at Tufts University, 150 Harrison Ave., Boston, tufts.edu .

Dance and Empathy: Harvard education beau Ilya Vidrin will give a free talk on the physical aspects of human interaction. In his research, Vidrin works with wearable biofeedback engineering to written report connexion inside dance partnering. One day, that data may inform non-dancers on what constitutes healthy physical interactions.

Free, 6 p.m., Le Laboratoire Cambridge, 650 East Kendall St., Cambridge, eventbrite.com .

Precision Medicine: Precision Health: What if you could never go sick? It's an appealing idea in the middle of influenza season—and it's the grandest vision of today'southward scientists and technology companies. Join neuroscience, genetics, and psychology researchers for a discussion on the future of wellness.

Free, seven p.m., Museum of Science Cahners Theater, ane Science Park, Cambridge, mos.org.

Fri, Nov. 17

Global Arts, Eats, & Beats: Bring together Cambridge Innovation Heart Boston to gloat Latin American creativity. Warm up with traditionally-made cacao while you engage with Mayan and Colombian art, then learn to salsa to live music.

Free, four p.yard., CIC Boston, 50 Milk St., Boston, cic.com.

Saturday, Nov. 18

Carry the Fallen Ruck March: Hike the Boston Marathon route to end veteran suicide. All registered participants get a fundraising folio for nonprofit organisation Active Heroes. Hikers comport weight as they walk to symbolize the emotional brunt veterans acquit.

Gratis-$75, 6 a.m., Boston Marathon Commencement Line, E. Master St., Hopkinton, activeheroes.org.

A group of cyclists hold a grocery store receipt

Winners of the 2016 "Longest Receipt" award at Cranksgiving. / Photo provided

Cranksgiving: Hop on your wheel for a scavenger hunt food bulldoze. Yous'll bike effectually the city and through local grocery stores searching for food items, which will be donated to the Somerville Homeless Coalition, Rosie's Identify, and the MSPCA's Catsgiving Food Bulldoze. The event is gratuitous, but you'll demand nigh $15 to purchase groceries.

$15 suggested donation, ane p.thou. Christopher Columbus Park, 200 Atlantic Ave., Boston, facebook.com.

Night Equus caballus Bouldering Series – Round 2: Climb to the meridian. MetroRock will host the second circular of the Dark Horse Bouldering competition, where climbers of all ages tin can compete at the indoor gym. All competitors receive a free ticket to the finals circular show, including refreshments.

$45+, nine a.grand., MetroRock Climbing Centers, 69 Norman St., Everett, darkhorseseries.com.

Alex Assesano climbs indoors

Alex Assesano, MetroRock member, took home tertiary place in the final rounds in Round 1 of Dark Horse Series nine in Oct. / Photograph via Rachel Sotak provided

Boston's Biggest Disco: Burn, baby, burn down. Don your best '70s gear and join over 1,000 dancers at the Royale. Trip the light fantastic toe the night abroad, bid in a live auction, and meet local celebrities, all to support the Dana-Farber Cancer Institute and the Jimmy Fund.

$59+, Royale Nightclub, 279 Tremont St., Boston, facebook.com.

So You Wanna Exist a Baller? Brawl Rolling Workshop: Acquire the massage technique from yoga instructor David Vendetti, forth with athletes, yogis, and "anatomy geeks." Over the course of two days, learn virtually rolling, endangerment sites, and anatomy basics through five ball-rolling classes and discussions. The workshop is limited to 30 people, so act fast.

$375+, 11 a.m. to 7 p.m., Saturday and 11 a.m. to 5 p.m. Sunday, South Boston Yoga, 36 West Broadway St., Boston, facebook.com.

Sun, November. nineteen

Nasty Cooperative HTHC Benefit Yoga Class: Pose for a purpose. The Nasty Cooperative volition host a yoga class in a private home in Jamaica Plainly. All proceeds will go to the Hands to Heart Center's yoga program, which brings healing to people affected by addiction, poverty, and trauma.

$10 suggested donation, ii p.1000., Jamaica Plain, Boston, facebook.com.

Our Original Playground: Total-Twenty-four hours Wilderness Mindful Retreat: Need to get away from it all? This one-day outdoor retreat is designed to restore "artless wonder" and your relationship with nature. Boston-based Shastri Nicholas Kranz will lead meditation practice and awareness techniques.

$25+, 9 a.1000., Mass Audubon Ipswich River Wild fauna Sanctuary, Topsfield, facebook.com.

Runners in the Cambridge Half Marathon

Cambridge Half Marathon. / Photo by Alan Scherer provided

Cambridge One-half Marathon: This i's for the runners, whether you're training for the big one in April or simply looking to log some other 13.1 miles. The course starts at CambridgeSide Galleria, winds westward through MIT and Harvard, and so turns at Watertown back toward the city. Finish with a scenic route along the Charles River to the finish line in Canal Park.

$100, 7:30 a.m., CambridgeSide Galleria, 100 CambridgeSide Pl., Cambridge, cambridgehalf.com.

Pre-Acuity Bike Ride: Earth Day of Remembrance: Join the Massachusetts Vision Zero Coalition for a memorial bike ride in honour of cyclists who take been injured or killed in road crashes. The route will start at Copley Foursquare and end near the Boston Mutual.

Free, noon, Copley Foursquare, 560 Boylston St., Boston, facebook.com.

America's Hometown 5K: This Nov, take it back to where information technology all began. Plymouth will host its 10th annual Hometown 5K for runners of all ages. A pancake breakfast and full pint of Mayflower Brewing Company beer are included with registration.

$15+, 10 a.yard., six Boondocks Wharf, Plymouth, facebook.com.

Condom Passage Boston Esperanza 5K: Run for public education. Join a walk, fun run, or timed race on the banks of the Charles River. Rubber Passage aims to raise $25,000 for public education in Guatemala, with all race proceeds sponsoring high school students.

$5-20, nine a.m., Artesani Park, 1255 Soldiers Field Rd., Boston, firstgiving.com.

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Source: https://www.bostonmagazine.com/health/2017/11/12/healthy-things-november-13/

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